| | Match 1 - 3rd & 4th September 2022 | | |
| Bye | v | Isle of Wight |  |
 | Northumberland | 20 - 16 | Wirral |  |
 | Pembrokeshire | 12 - 24 | Breconshire |  |
 | Shropshire | 14 - 22 | Salopian |  |
| | Rearranged Fixture - 10th & 11th September 2022 | | |
 | Middlesex | 24 - 12 | Montgomery & Radnor |  |
| | Match 2 - 1st & 2nd October 2022 | | |
| Breconshire | 17 - 19 | Middlesex | |
| Isle of Wight | 10 - 26 | Pembrokeshire | |
| Montgomery & Radnor | 18 - 18 | Shropshire | |
| Salopian | 20 - 16 | Northumberland | |
| Wirral | v | Bye | |
| | Match 3 - 5th & 6th November 2022 | | |
| Bye | v | Pembrokeshire | |
| Middlesex | 31 - 5 | Isle of Wight | |
| Northumberland | 25 - 11 | Montgomery & Radnor | |
| Shropshire | 22 - 14 | Breconshire | |
| Wirral | 16 - 20 | Salopian | |
| | Match 4 - 10th & 11th December 2022 | | |
| Breconshire | 20 - 16 | Northumberland | |
| Isle of Wight | 10 - 26 | Shropshire | |
| Montgomery & Radnor | 12 - 24 | Wirral | |
| Pembrokeshire | 8 - 28 | Middlesex | |
| Salopian | v | Bye | |
| | Match 5 - 7th & 8th January 2023 | | |
| Bye | v | Middlesex | |
| Northumberland | 29 - 7 | Isle of Wight | |
| Salopian | 28 - 8 | Montgomery & Radnor | |
| Shropshire | 21 - 15 | Pembrokeshire | |
| Wirral | 18 - 18 | Breconshire | |
| | Match 6 - 4th & 5th February 2023 | | |
| Breconshire | 21 - 15 | Salopian | |
| Isle of Wight | 15 - 21 | Wirral | |
| Middlesex | 19 - 17 | Shropshire | |
| Montgomery & Radnor | v | Bye | |
| Pembrokeshire | 18 - 18 | Northumberland | |
| | Match 7 - 4th & 5th March 2023 | | |
| Bye | v | Shropshire | |
| Northumberland | 22 - 14 | Middlesex | |
| Salopian | 31 - 5 | Isle of Wight | |
| Wirral | 25 - 11 | Pembrokeshire | |
| | Rearranged Fixture - 11th & 12th March 2023 | | |
| Montgomery & Radnor | 21 - 15 | Breconshire | |
| | Match 8 - 25th & 26th March 2023 | | |
| Breconshire | v | Bye | |
| Isle of Wight | 18 - 18 | Montgomery & Radnor | |
| Middlesex | 26 - 10 | Wirral | |
| Pembrokeshire | 10 - 26 | Salopian | |
| Shropshire | 17 - 19 | Northumberland | |
| | Match 9 - 15th & 16th April 2023 | | |
| Breconshire | 20 - 16 | Isle of Wight | |
| Bye | v | Northumberland | |
| Montgomery & Radnor | 14 - 22 | Pembrokeshire | |
| Salopian | 17 - 19 | Middlesex | |
| Wirral | 19 - 17 | Shropshire | |
